How much time and money have you thrown away on worthless fad diets? Meanwhile, you're bigger now than you've ever been. As sleeping through the night has become, you have also grown quite tired. Well, have no fear. The undesirable changes to your body are only natural. What happens is that the middle-aged brain cuts back on the number of important

When I rolled out of bed a few months 12, I recall. As always, I was still tired. I made it where I stood in front of the mirror. I had grown so old that I hardly recognized myself. All the lean muscles which once covered legs, shoulders and my arms had vanished. I had given birth to a nice-sized beer belly. I had a big double-chin that is great to

Do not despair if you happen to be a man or woman who feels as if you are ready for a retirement home. It is natural. You see, the brain releases fewer and fewer strong hormones into the blood over time. As a direct result, bodies grow old and out of shape. Meanwhile, concentration skills and valuable memory tend to fade away. It can be rather depr

Only a wife who no longer feels loved by her husband knows what it is like to spend the entire night with a person and yet still feel lonely and cold. Being with a guy who does not seem to love you anymore can really feel like you are already living your life . Sure, the two of you share financial concerns, a home, and perhaps children - but your

Honesty is one of the most sought after personality traits. Unfortunately, dishonesty or honesty is a feature shown in one's handwriting. It's a result of several variables, least of which is the situation and the person's integrity. Some people have so much inner confusion that they lie when the truth is better.Did you know that guys go through a